The number of older adults (individuals ≥65 years), particularly women, in our beau monde is increasing and intellect the impact of exercise on muscle susceptibleness (e.g., strength and power) and subsequently physiologic social gathering is of high standing to keep impairment and maintain independence. muscular tissue capacity declines with age and this change negatively impacts physical function in older women. Exercise, specifically condition training, is recommended to antagonize these declines; however, the synergistic relationships 'tween exercise, bully capacity, and animal social gathering are indisposed understood.
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